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Beverly Thomson
Today, at 39 this mother of two young children and wife of 14 years is living her dream. A job she’s passionate about that allows her to have the family life that is important to her, along with good health.
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Pilates vs Crunches
Once a well kept secret among dancers and celebrities, people are choosing to stay fit and healthy with more mindful, less jarring exercise, such as Stott Pilates™, a contemporary approach to the original “mind-body” exercise method pioneered by the late German athlete Joseph Pilates. This method not only yields remarkable results but also feels good.
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For men’s eyes only
Here’s what I know about erectile dysfunction, it sucks and it’s hard. Or rather it’s not hard. Even the terminology is lousy. It used to be called impotence, but that was too emasculating, and not even technically correct. So it was replaced with “erectile dysfunction”, you know - ED. Very empowering! Do we get a special parking permit for that?
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Recipes
Smart Cooking Quick and Tasty Recipes for Healthy Living by Anne Lindsay, published by John Wiley and Sons Canada Ltd. 1996
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Bringing fun home with teens?
When Jeanine finally sat down with me and took a sip of her coffee, she looked exhausted. “Liam came home last night at 2:00 am,” she said. “I couldn’t sleep until I knew he was safely in the house. Yesterday Lana burst out crying when I offered to cut her hair, and this morning she bolted to the mall with her friends the minute she crawled out of her bedroom. I don’t know…I feel like a dingo has stolen my babies! The minute they turned sixteen - BAM! All of a sudden there were these mysterious, pimply strangers in my house. Sometimes I only see them when they want to use the car.”
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